Manchester United prepare Fabio Coentrao as a substitute Patrice Evra

Manchester United (MU), Sir Alex Ferguson, reportedly is preparing a substitute Patrice Evra. It deals with issues that Evra will move to Real Madrid.

Benfica's young wing-back, Fabio Coentrao, Fergie choice to anticipate the possibility of Evra to leave Old Trafford later. While the issue Evra departure to Real Madrid in January player transfer market exhaled by Jose Mourinho.

"The Special One" assume, filled Madrid defender Marcelo wings still fragile. Evra is considered as a player who can fix problems that defense.

Ferguson himself has long been eyeing actually Coentrao. 22-year-old player has a brilliant appearance with the national team of Portugal at the 2010 World Cup in South Africa.

Benfica itself is rumored to be release young players such kebanggannya if any club that dared to neutralize by 20 million pounds.

Downhill Mountain Biking

Introduction To Downhill Mountain Biking
Downhill mountain biking has changed the face of adventure sports, as it has all the required ingredients to excite your nerves. Imagine the ecstasy of riding a bike on full speed, constantly accepting and winning the challenges of rough terrain and battling against the pace of time. Putting in the simplest form, downhill mountain biking can be defined as racing from a starting point at a slope to the destination point at a lower height in specified amount of time. It could be a race between two bikers or race of a biker against time. Here are few important aspects of this form of biking.

Technological and Natural Challenges
Downhill biking is the most sophisticated form of adventure, as there are natural as well as technological challenges involved in it. From jumping over the rocks and dropping from heights to taking sharp turns at high speed, you can experience the frightening face of nature. At the same time, you need to maintain the balance of your bike and quickly play with the gears and brakes. Hence the thrill gets double-fold in the case of downhill biking.

Reasons for Popularity
---> Downhill racing is a great way of boosting the confidence of people suffering from low self-esteem.
---> It is not only a good physical exercise, but also improves mental abilities of the biker.
---> It also encourages an individual to face different challenges of life by reviving his or her fighting spirit.


Extra Safety Required
Needless to say, downhill biking requires a person to employ more safety measures than the regular biking rides. More safety gears and accessories are required to save your body parts from injuries. With information offered at Terry Scarr, you can start as a learner and see your growth as an experienced biker.

As you might have guessed it, downhill bike is different from those used in other types of mountain biking. Keep reading further to learn about these special bikes designed for a rough biking experience.

Source : squidoo

Didier Drogba Chelsea FC Striker

Name: Didier Drogba
Nationality: Ivorian
Date of Birth: 11/03/1978
Height: 6' 2" (189cm)
Weight: 14st 5lbs (91.0kg)
Previous
Clubs: Marseille, Guingamp
Position: Striker

During that run he e scored his 100th Chelsea goal on his 225th appearance and scored twice in a 3-0 defeat of Arsenal away. All was going well at the point and the team had a clear lead in the league table but there followed a December downturn in results before Drogba signed off for a month of international duty with a goal at home to Fulham. By now, and like so many previous seasons, back in the middle of a three-man attack, a lacklustre display at Spurs was happily a blip in the season's run-in. Drogba was part of a 7-0 win over Stoke, even if he didn't make the score sheet that day, and a Steven Gerrard assist at Liverpool put Chelsea on the threshold of the league title and Drogba poised to snatch the Golden Boot out of the grasp of Wayne Rooney. An historic 8-0 win and a second-half hat-trick was the way to do it, even if the first 45 minutes did contain a moment of anxiety about his personal tally for our centre-forward.

His winner in the 2010 FA Cup Final meant the season had a pair of Ivorian bookends - a Drogba goal at its start and at its finish. Drogba is one of eight players to have three league titles with Chelsea and also had his third FA Cup winners medal, his second having come at the end the 2008/09 season that even by the standards of his own extraordinary life, has been a rollercoaster ride for Didier.

Source : chelseafc

Francesco Totti the most talented player from Italy

Francesco Totti is, according to many, the most talented player to have come from Italy over the past ten years. Totti started to play football at the age of ten months when he used to dribble on the beach. Francesco Totti, born in Rome in 1976, is one of Italy's and the world's great football players, and one of footballs finest players worldwide. He enjoys immense popularity with young people around the world, and his genuine desire to help children led him to become a National Ambassador for the Italian Committee for UNICEF in March 2003. Francesco Totti is one of the world's most naturally gifted players, but has struggled to prove it consistently on the international stage. He showcased his vision, incisive passing and cool finishing as Italy made the final of Euro 2000 - his first major tournament - but has failed to fulfil his potential for the Azzurri.

Francesco Totti's position is that of a striker or an attacking midfielder, though he is best known for playing as the trequartista (or second striker), a compromise between the two positions where the player acts as a link between midfield and attack. He is also Roma's first choice to take free kicks and penalties, having scored a number of goals from dead-ball situations.

Source : as-roma-calcio

The most important decisions for your child to starts sports

It's not easy to determine how early to start children in organized sports. Children of the same age vary considerably in their physical and psychological maturation, and there is no practical method of measuring maturity. Assuming the child has shown interest, five or six is the generally accepted earliest starting age for organized team sports. At the early ages participation should be limited to sports that involve a lot of physical activity and encourage the development of major motor muscles.

Children in grades 1 - 4 can benefit most from games that are modified to meet their needs and abilities. Play and fun are more important to this age group than highly structured sports that emphasize the outcome rather than the process. Parents and coaches are usually the ones concerned about winning and losing. When helping your child select a sport, keep balance in mind. Encourage your children to try many sports and activities when young and not to think of specializing or playing competitively until they reach middle school. Make sure a balance also occurs between adult organized activities and free playtime. Children need time to just be kids and to play with other kids without a set of rules or adult involvement.

The most important decisions to make, are which youth sports organizations and which coaches are best for your child. Make sure that you take the time to find out about the league, its leaders and coaches. Better yet, get involved and volunteer to coach. Participating in sports is a healthy way, both physically and socially, for your children to channel their youthful energy in a positive direction. Make sure your children's first experience encourages them to begin a lifelong interest in physical activities and good health.

There are many other options besides team sports available to a child who wants to participate in sports. Parents should also encourage their children to become involved in individual and lifetime sports such as bowling, golf, swimming, tennis, gymnastics and martial arts. You can find information about these sports by visiting the facilities or through the yellow pages of the phone book.

Source : ksnusa.org

Mobile Climbing Wall provide a safe, yet challenging introduction to the sport of rock climbing for all ages and abilities

Mobile rock walls are a great attraction for fundraisers, Grand Openings, picnics, corporate events, indoor conventions, promotional events, birthday parties, church events, youth camps, reunions, company parties, fairs and community events. Also available for permanent installation indoors or out, with or without the trailer. Freestanding inside, mount to an existing structure, or bolt down to a concrete pad.

Vertical Reality Climbing Walls provide a safe, yet challenging introduction to the sport of rock climbing for all ages and abilities. With multiple climbing routes and a Hydraulic Auto-Belay system equipped with individual cables, it can be operated by one person without the need for specialist qualifications. Our Mobile Climbing Walls are a huge attraction for thrill-seekers of all ages, combining fun activity with physical challenge and a great view from the top! One operator can run all 4 climbing routes with ease, confident that the climbers can make a secure, controlled descent using the patented Hydraulic Auto-Belay system.

Bali Diving Safaris

These are the most time effective Bali Diving Safaris available in Bali . We take you straight to the dive sites and stay conveniently near the sites. We minimize long distance travel and maximize your time for diving, fun and above water adventure.

Did you know that Bali lies at the center of the world's richest marine biogeographical region! This Indo - Pacific region runs from the Red Sea to the West Coast of South America. Smack in the center of this vast area is Indonesia where the Pacific meets the Indian Ocean . Indonesia , with over 18,000 islands and an estimated 85,000 square kilometers of living coral reef. That's more than 14 percent of the world's coral reefs and the richest 14 percent at that.

Biologists studying species distribution have placed the very epicenter of this marine richness in an area called the "magic triangle". Forming the corners of this biological marvel are the tip of the Southern Philippines to the north, Bali to the east and Western New Guinea. This region alone encompasses the richest diversity of marine fauna on the planet. Over eighty genera of coral and perhaps twenty five hundred species of fish! ( and still counting) compare that to say the Caribbean with only twenty genera of coral and eight hundred types of fish!

So why come and dive in Bali ! Easy, you want to experience the richest and best marine environment on the planet.

Oh, did I also mention its easily accessible! You don't have to spend days on boats trekking to some far flung dive site. A simple Day Trip or Dive Safari will place you at world class dive sites and still you can enjoy all the amenities and charm that has made Bali one of the best holiday destinations in the world.

Source : balidiving

About Elliptical trainer

An elliptical trainer (also sometimes called a cross-trainer) is a stationary exercise machine used to simulate walking or running without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.

Elliptical trainers offer a non-impact cardiovascular workout that can vary from light to high intensity based on the resistance preference set by the user.

Though procedures vary between various models, most are similar in that the user adopts a comfortable standing position with his or her spine in a neutral position (with a straight back). The user aligns their knees, hips and ankles; and ensures that their weight is distributed between the heels and the balls of the feet. The user grips the handrails in a smooth controlled motion, striding either in a forward or reverse motion, working through a full natural range of movement smoothly and continuously.

Most elliptical trainers work the user's upper and lower body (although some models do not have moving upper body components). An elliptical trainer is designed to provide a cardiovascular workout rather than build muscles. Though elliptical trainers are considered to be minimal-impact, they are an example of a weight-bearing form of exercise. They can be self-powered by user-generated motion or need to be plugged in for adjustment of motion and/or for supplying their electronic consoles and resistance systems.

There are three types of elliptical trainers, categorized by the motor or "drive" location. The oldest elliptical design is the "rear drive" type. The "front-drive" elliptical was the second generation design. The latest design technology is the "center-drive".

On some models, the incline of sloping roller ramps beneath the pedal-links can be adjusted to produce varying pedal motion paths. The result of such adjustment changes the burdens on various muscle groups in the legs. Some models can vary the incline, resistance and stride length over the course of a workout according to a preset program. Some trainers can be driven in a reverse as well as in a forward direction. Elliptical trainers are primarily driven via the legs, and most are combination designs having handle-levers attached to each pedal-link for the purpose of enabling a burden on the arms to provide a secondary source of driving power. The user grips the handles below shoulder height and pushes/pulls them while shuffling the feet back and forth within their elliptically shaped paths. Thus the oscillating handle motions are dependently coordinated with the constrained pedal motions. Poorly designed machines are too dependent on the user's leg power, producing excessive handle speeds as a result of mechanical ratios that do not provide enough advantage to the handle-levers. Consequently such machines feel to the user as if his or her arms are simply going along for the ride, rather than sharing in the work. The better models offer a harmonious combination of arm and leg exercise in the correct ratios.

Source : wikipedia

New Product from Overton's Cover Up Boat Cover Support

The Cover Up Support keeps water from sagging in your boat cover. A telescoping pole easily adjusts from 21-1/2" to 43" with a handy push-button lock. A nylon webbing strap forms a ridge under the cover to prevent water from standing on the cover. Vinyl tubing at wear points helps protect your boat's finish. Fits most boats up to 22' long.

The Cover Up Support keeps water from sagging in your boat cover.

*Extend the life of your boat cover
*Pole telescopes to 43" high
*Fits most boats up to 22' long

Source : overtons

Carlos Vela a striker player for Arsenal

Some stunning cameo roles during his first season in North London have made Carlos one of the Club’s most exciting attacking prospects.

The Mexican officially signed from Celta Vigo in 2007 but spent the subsequent 18 months learning his trade on the continent. First he featured for Salamanca in the Segunda Division before helping Osasuna avoid relegation from La Liga in 2007/08.

He announced his arrival in the Gunners’ first-team as early as pre-season, netting four times in two games, but he saved his best for a much bigger stage. On his full debut for the Club, Arsenal’s Carling Cup Third Round tie against Sheffield United, the striker hit a glorious hat-trick.

His second goal of the evening was a delicate chip over the stranded goalkeeper. It was a finish which would soon become his trademark. Another one followed as the Gunners brushed aside Wigan in Round Four before the Mexican repeated the trick against Plymouth in the FA Cup.

His first Premier League goal wasn’t long in coming either, with Carlos firing Arsenal’s third in a classy 3-0 victory over Portsmouth in May. That strike brought his tally to six goals in just 10 starts in 2008/09. Exemplary for a player who spent many of his minutes on the wing.

Assured in possession and blessed with bags of flair, Carlos could be the one to watch this season.

Source : arsenal

Thomas Vermaelen a defender player for Arsenal

Thomas Vermaelen looks set to have a long, prosperous Arsenal career.

He was the Club’s major summer signing in 2009 and has proved to be an ideal replacement for Kolo Toure, who left for Manchester City.

Thomas captained Ajax last term but his arrival at Emirates Stadium still raised a few eyebrows. At six feet tall, was he big enough to cut it as a Premier League centre back?

The answer has been a resounding ‘yes’. Thomas looks perfectly at home in English football. His tackling ability, aerial strength, positional awareness and calm distribution have already made him a fans’ favourite and he made a dream debut, scoring with a thumping header as Arsenal beat Everton 6-1 at Goodison Park.

A Belgian international, Thomas made his first-team debut for Ajax at just 18 and went on to make 143 appearances for the Dutch giants. He has European pedigree too - the centre back played against Arsenal twice in the 2005/06 Champions League.

Source : arsenal

William Gallas a centre-back player for Arsenal

William Gallas emerged from a rollercoaster 2008/09 campaign in perhaps the best form of his Arsenal career.

The central defender, Arsenal’s oldest outfield player, had officially captained the side since the summer of 2007. However, after some comments attributed to Gallas in the French media, Arsène Wenger decided to hand the armband to Cesc Fabregas.

But far from being shaken by the decision, William pressed on and turned in some eye-catching displays before a medial knee ligament injury in April cut short his season.

His impressive response to losing the captaincy struck a chord with Wenger, who signed his compatriot from Chelsea as part of the deal which took Ashley Cole to Stamford Bridge in 2006.

Most encouraging for Arsenal fans will be William’s burgeoning partnership with summer signing Thomas Vermaelen. The Gunners’ attacking stars might hog the limelight at times this season but their defensive foundations will be just as important.

Source : arsenal

John Hartson ex-Arsenal striker

John joined the Gunners as a teenager from Luton Town in January 1995 and, in two seasons at the Club, made 62 appearances, scoring 16 goals, under Bruce Rioch and Arsène Wenger.

John left Arsenal for West Ham United in February 1997 and continued his fantastic career with the Hammers, Wimbledon, Coventry City, Celtic, West Bromwich Albion and Norwich City, before retiring in January 2008. As well as his successful club career, John was also a regular for his country Wales, earning 52 caps, in which time he scored 15 goals.

Source : arsenal

Aaron Ramsey Football player for Arsenal

Aaron Ramsey profile

Name
Aaron Ramse

Born
December 26, 1990 Caerphilly, Wales

Position
Midfielder

Squad Number
16

Previous Club(s)
Cardiff City

Joined Arsenal
June 13, 2008

Arsenal Debut
FC Twente (a)
Champions League
August 13, 2008
Won 2-0

First Arsenal Goal
Fenerbahce (a)
Champions League
October 21, 2008
Won 5-2

He has already played in an FA Cup Final, coming on as a substitute when Cardiff were beaten by Portsmouth in May 2008. And he has already scored in the Champions League, firing a shot in off the post when Arsenal beat Fenerbahce 5-2 in last season's competition.

Peter Schmeichel is the "World's Best Goalkeeper" in 1992 and 1993 at English club Manchester United

Peter Bolesław Schmeichel MBE (born 18 November 1963) is a retired Danish professional footballer who played as a goalkeeper, and was voted the "World's Best Goalkeeper" in 1992 and 1993. He is best remembered for his most successful years at English club Manchester United, whom he captained to the 1999 UEFA Champions League to complete The Treble. He was a key member of the Denmark national football team that won Euro 92.

Source : Wikipedia

Wayne Rooney Manchester United's Striker

Wayne Rooney (born 24 October 1985) is an English footballer who currently plays as a striker for English Premier League club Manchester United and the England national team.

Manchester United striker Wayne Rooney has been named Barclays Premier League player of the season after a 26-goal campaign.